From Fungus to Fabulous: How Mushroom Drinks Boost Body and Brain
Let’s be honest: when most of us think of mushrooms, we picture pizza toppings or maybe the weird little fungi growing on a fallen log. But these days, mushrooms are doing more than just adding earthy flavor to your dinner. Enter the mushroom drink. Yes, you read that right—mushroom drink. It might sound like something a forest fairy would sip on, but it’s becoming a regular addition to mugs and smoothie cups around the world. In this post, we’re diving into what a mushroom drink really is, what it can do for your body and brain, and whether it’s actually worth making room for on your kitchen shelf. What Is a Mushroom Drink, Anyway? A mushroom drink is basically a beverage made from functional mushrooms—not the ones that end up in stir fry, but medicinal mushrooms that have been used for centuries in traditional medicine. We’re talking about varieties like Lion’s Mane, Reishi, Chaga, Cordyceps, and Turkey Tail. These drinks often come in powder form, which you can mix into hot...